Details+
30 nights of sleep tape for keeping your mouth closed + encouraging nasal breathing while you sleep. for those of us who consider bedtime a full production.
and yes, there’s a skin reason she’s here too. good sleep is part of skin health. our skin does a significant amount of its repair + recovery work overnight, and consistently getting quality sleep supports healthy barrier function + the way skin recovers from everyday stress. mouth tape isn’t skincare, but anything that helps support a better nighttime routine has my attention.
★ star note
mouth taping is meant to encourage nasal breathing, not force your mouth closed when your nose isn’t cooperating. if you’re congested or can’t comfortably breathe through your nose, skip it for the night. if you have sleep apnea, another breathing condition or aren’t sure whether mouth taping is appropriate for you, check with your healthcare provider first.
★ Materials
95% cotton – soft, breathable fabric designed to sit comfortably over the lips overnight.
5% spandex – adds flexibility + stretch for a more comfortable fit.
medical-grade adhesive – designed to stay in place overnight, including over a nighttime skincare routine. latex-free.
